Shannon's Casual Cafe DBA GlowMeals

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See This week's Menu

Giving Guilty Eats A Healthy Makeover!

Ready-to-eat, fully prepared meals.

Health Is In The Details

Customized meal plans to fit your needs.

Meals That Fit Your Lifestyle

Delivered directly to your door, at home or work.


A delicious, nutritionally designed menu

Pre-order the meals you love from this week's
unique menu.



Choose your portion size and dietary preference.
Please be sure to specify any allergies or other
needs in the cart notes!


Easy Delivery!

All meals are made fresh, never frozen and
delivered to your door each day!
You also have the option to pickup in-store.

Morning Delivery

Choose "AM Delivery" at checkout.
AM Deliveries are made the morning of
your scheduled meal.

AM Delivery Window
Monday-Friday, between 5am-10am

Evening Delivery

Choose "PM Delivery" at checkout.
PM Deliveries are made the evening
before your scheduled meal.

PM Delivery Window
Sunday, between 5am-12pm
Monday-Thursday, between 6pm-10pm

Local Pickup

Choose "Local Pickup" at checkout.
You're welcome to pickup your meals in-store,
when it's convenient for you!

Local Pickup Hours
Monday-Thursday, anytime between 9:00 am-6:30pm (Friday 9:00 am-4:00 pm)

A little about us at GlowMeals

GlowMeals was started in 2016 with the vision of providing a wide variety of healthy fusion meals that are completely customizable to help our clients meet their personal nutritional goals.

Victoria Saavedra started GlowMeals while being a personal trainer and a competing body builder along with her mom, Miriam Saavedra, a trained chef.

Our goal is to give everyone's favorite meal a healthy makeover! Eating healthy, is a lifelong journey and every journey can be difficult, but it doesn't have to be.

We know the most successful path to eating healthy has to start with the foods you love, and a healthy lifestyle should become only more rewarding over time.

Let us help you take the guess-work out of your nutrition to quickly reach your goals!


Join the GlowMeals Fam Newsletter and
receive 10% off your first week's order.